About Us

Many of us go through periods where we feel overwhelmed by intense emotions. We might deal with negative thoughts, self-doubt, or a lack of motivation and resources to reach our goals.

As a Licensed Clinical Social Worker with over 15 years of experience in the mental health field, I have worked across a variety of settings helping individuals find meaning and renewed passion in their lives. I specialize in evidence-based approaches including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). I also incorporate Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Play Therapy.

I draw from these tools to design a tailored plan that fits your specific needs—whether we are focusing on behavioral changes or processing past wounds, therapy in my practice is always client-centered.

Credentials: B.A. and M.S.W., Rutgers University | Licensed Clinical Social Worker (LCSW)

Some say “Life’s a journey, not a destination.” But what if your journey has always been an uphill climb, or worse yet, you reached the top and realized you had taken the wrong path? Our experiences in life often make it difficult to find the right route but I believe I can help you find it.

I completed my undergraduate studies at Mercer University, earned my Master’s degree at Argosy University, and was a research assistant at Georgia Tech in Dr. Eric Schumacher’s Cognitive Neuroscience lab. My clinical training includes neuropsychological assessment, trauma and substance abuse therapy, and individual outpatient therapy, with specialized training in Dialectical Behavioral Therapy (DBT). I have worked with children (ages 7 to 18) and their families both at home and in the school. In addition to working with children, I have provided services to adults struggling with severe mental health disorders as part of the medical/clinical teams at Serenity Behavioral Health Systems and Augusta State Medical Prison. My education and clinical experience gives me a wide skill set to pull from when it comes to developing an individualized treatment plan for my clients because I believe therapy should be about the individual.

I know that meeting life’s demands and committing to positive change can be difficult and painful at times, but you are not alone. It is my hope that through our collaborative relationship you can find the fulfillment and peace of mind you have been seeking.

Are you feeling overwhelmed, stuck, or simply ready to better understand yourself and what you need? Starting therapy can feel like a big step, especially when you know you want something to change but aren’t quite sure where to begin. I work with individuals who are looking for support as they explore these questions and begin making meaningful changes in their lives.

I specialize in working with children, adolescents and young adults struggling with anxiety, life transitions, emotion regulation, or processing difficult experiences. While this stage of life can be an exciting time of growth and self-discovery, it also brings unique challenges—sometimes it can even feel like our own brain is playing tricks on us! Additionally, I strive to create a space where parents feel guided and encouraged as they help their children manage life's ups and downs.

I provide a warm, non-judgmental environment where clients can feel at ease. My approach integrates evidence-based practices tailored to your needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) skills, Solution-Focused Therapy, Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT) principles, and person-centered care. I am passionate about working with the LGBTQIA+ community and ensuring clients feel they have an inclusive, safe space to come as they are.

Because every person is unique, care is always tailored to your individual goals. Sometimes that means traditional talk therapy, and other times it might look like playing Uno in session to practice communication skills! Together, we’ll build on your strengths to align your actions with your values and help you build the life you want to live.

Credentials: B.A. and M.S.W. at The University of North Carolina Wilmington, Licensed Clinical Social Worker