Sarah Roberts, LCSW
Many of us go through periods of time in our lives where we struggle to manage the emotions that flood us. We may struggle with negative thoughts, self doubts, or lack of motivation or resources to reach our goals.
As a licensed clinical social worker with over 10 years of experience, I have worked in a number of settings helping others find meaning and passion in their lives. I utilize a number of therapeutic approaches, including Cognitive Behavioral Therapy (including trauma focused), Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness, to design a plan that works best for each individual person. Whether we are working on behavioral modification or exploring old wounds from the past, therapy should always be client-focused.
Age: 18 and up
Accepts: BCBS, Tricare Select, Tricare Prime – Requires authorization, United/UMR/Optum, Aetna, and Self Pay